In November 2019, I was diagnosed with PCOS. A hormonal imbalance that affects 1 in 10 women and a leading cause of infertility.

I’ve currently completed 3 rounds of Whole30 and each time I am about to start a new one, I will head to Trader Joes to pick up my staples. Now this list could be even longer, you’d be surprised how many Whole30 approved items there are at your Trader Joe’s! This list will be my go-to’s and what I’ve found to be absolutely necessary for my Whole30 journeys. Now I don’t buy a lot of my meats or produce at Trader Joe’s, as I’ve personally have not found them to be that great of quality or they go bad extremely quickly.